Hi
Firstly thank you for coming onto my web page, and letting me introduce RWD fitness.
My name is Robbie Davies, I'm 19 yrs old, live in Peterston Super-Ely, Vale of Glamorgan, and am a qualified Personal Fitness Instructor. I do things a bit differently to the ordinary and with my sense of humour make training fun.
If you like outdoors, we can train on the beach, sand dunes or in your back garden.
Some clients dont like other people to see them at the beginning, this way you can train in the privacy of your own home or at a private field with no one watching !
I really enjoy training clients, and will push you to reach your goals.
I can also help you with your nutrition so that you can achieve the body that you dream of.
I dont care if you are over-weight, disabled, want to train for a specific event, a wedding to get to etc. I can train you to find the person you know is inside.
Im just a phone call away.
Firstly thank you for coming onto my web page, and letting me introduce RWD fitness.
My name is Robbie Davies, I'm 19 yrs old, live in Peterston Super-Ely, Vale of Glamorgan, and am a qualified Personal Fitness Instructor. I do things a bit differently to the ordinary and with my sense of humour make training fun.
If you like outdoors, we can train on the beach, sand dunes or in your back garden.
Some clients dont like other people to see them at the beginning, this way you can train in the privacy of your own home or at a private field with no one watching !
I really enjoy training clients, and will push you to reach your goals.
I can also help you with your nutrition so that you can achieve the body that you dream of.
I dont care if you are over-weight, disabled, want to train for a specific event, a wedding to get to etc. I can train you to find the person you know is inside.
Im just a phone call away.
Robbie Davies RWD Fitness
(Wales)
NASM qualified
REPS Level 3
Active IQ Level 3 Qualifications
All rights reserved 2011
(Wales)
NASM qualified
REPS Level 3
Active IQ Level 3 Qualifications
All rights reserved 2011
07540 762830
Personal Training is all about staying
motivated, and getting results. I can give you
a bespoke programme to achieve your
goals.
Personal Training is not just about having someone with you, it is about having someone helping you through your entire programme - from diet to training and supporting you throughout.
Personal Training is not just about having someone with you, it is about having someone helping you through your entire programme - from diet to training and supporting you throughout.
Anywhere you want to train .....
without prying eyes.
The area I cover is Cardiff & the Vale of Glamorgan, South Wales. I can train
further a field, but obviously the price will reflect this.
Prices as at 2011 :
1st session £5.00 to assess you, then its £15.00 per session in Peterston -Super-Ely (multiple sessions can be cheaper)
Outside of Peterston-Super-Ely £.25.00 per hour.
Can also do group sessions, which will be cheaper, but give me a ring and we can discuss this.
Mobile Number : 07540 762830
Email me - rwdfitness88@yahoo.co.uk
Facebook - www.facebook.com/RWDFitness
Follow my blog on : rwdfitness.blogspot.com
Prices as at 2011 :
1st session £5.00 to assess you, then its £15.00 per session in Peterston -Super-Ely (multiple sessions can be cheaper)
Outside of Peterston-Super-Ely £.25.00 per hour.
Can also do group sessions, which will be cheaper, but give me a ring and we can discuss this.
Mobile Number : 07540 762830
Email me - rwdfitness88@yahoo.co.uk
Facebook - www.facebook.com/RWDFitness
Follow my blog on : rwdfitness.blogspot.com
Weight loss, conditioning, toning ,
targeting specific areas of your
body
TRX training
Specific Sports training for
athletes.
"Push it to the limit" training -
for the tough ones !
Train at a private outdoor field, with
beautiful views over the Vale of
Glamorgan, to inspire you, though
not in the snow ! lol
Become the person inside of you